Radical Health Transformation
Three night Radical Health Transformation Retreat providing holistic support for those navigating serious health challenges.
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Learn everything you need to know in order to follow a plant-based, wholefood and mostly Raw and Living Food lifestyle and Detoxification Programme with information on the best 'up to date' protocols for your individual situation.
Many people turn to a raw, alkalising diet with an accompanying lifestyle when diagnosed with a serious health issue. But where do you start? How do you know if you’re doing it right?
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Take advantage of one to one training with the expertise of those at The Raw Retreat and in just a few days learn everything to support your own health situation. Avoid the pitfalls and make sure that you are doing the best for your body.
Arrive in the afternoon of day one and after a brief welcoming introduction, take time to relax and maybe go for a gentle stroll around our beautiful garden bordered by a stream or familiarise yourself with the local stunning countryside deep in the heart of Cornwall.
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A two course evening meal follows and then choose from of hundreds of health films on FMTV (Food Matters TV) on topics such as obesity, heart disease, diabetes, depression or cancer and more.
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​On days two, and three, after a juice breakfast and wheatgrass, get straight into our one to one food and lifestyle workshops for optimum health. You will learn everything to live a raw food based lifestyle; from milks to main courses, from cheese to crackers.
Also included, will be juices and smoothies, bread, soups, salads and sauces, breakfasts and sugar free desserts. You will also learn about fermenting foods, growing wheatgrass and micro-greens and making your own liposomal vitamin C.
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There will be one to one Yoga Lessons completely tailored to your needs, one to one Meditation Teaching, and a Private Psychoneuroimmunology session.
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During your stay there will also be a Nutritional and Lifestyle Consultation
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​​​On day four, after a full breakfast, including green juice and wheatgrass, there will be an opportunity for further questions and answers before departure.
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What's included?
Individual and totally private En Suite Accommodation​ in The Studio
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Breakfast Wheatgrass shot and green juice on both mornings
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Alkalising Salad Lunch with plenty of enzyme-rich living foods
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Two Course Alkalising Plant-Based Evening Meals
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Full breakfast on day 4
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Nutrition and lifestyle consultation with a clinical nutritionist including report and suggested supplement list.
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1 x Private Meditation Teaching Lesson
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1 x Private Psychoneuroimmunology session.
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2 x 60 minute Private, Bespoke Yoga Lessons, including restorative, yin and yoga Nidra
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4 hours of Raw Food Preparation, Health and Nutrition Workshops in the dedicated Raw and Living Foods kitchen
Stream hundreds of health and Wellness Documentaries, recipe videos, yoga classes, expert interviews on demand on Food Matters TV. From obesity to heart disease, from depression to cancer.
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Course notes and Recipe Book
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Over 9 hours of private workshops, education and therapies in total.
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COST of a THREE NIGHT STAY with ONE to ONE ATTENTION for the DURATION of your STAY
£1135.00 per person for double occupancy
£1495.00 for single occupancy
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