Simply because it has the potential to heal and rejuvenate the body.
It will also make you look and feel totally amazing!
Juice cleansing with pure, vegetable and fruit juices along with gentle exercise, relaxation and digestive herbal supplements can bring many benefits as it gives our bodies a rest from everyday toxins. It’s not just the air we breathe, but also what we eat and drink, the stress in our lives and even negative thoughts that can put a strain on our bodies.
"I have achieved more than I expected.
I came here to detox and kick start my metabolism. I weighed 75 kg and on the morning of my last day I weighed 68.4 kg. WOW!
That’s 7 kg over 4 days!"
K. Sivyer, Wales
*results may vary from person to person
“This was my first holiday in 12 years!
I am so thrilled that I found The Raw Retreat – it will certainly be a safe haven for the future.
It was 5* treatment all the way.”
S. Thompson, France
21st Century living is a far cry from the world for which the human body was designed. It is a proven fact that many of today’s chronic diseases such as; diabetes, heart disease, arthritis, osteoporosis and some cancers are diet and lifestyle related.
By taking ‘time out’ we can realign our bodies. The body has an amazing capacity to heal itself given the right conditions and nutrients. The benefits of a detoxification programme are wide-ranging and sometimes result in health problems disappearing for good. Everybody wants to have more energy, be more positive, be a comfortable weight and pain free. Everybody wants to achieve and maintain optimum health. Everybody needs a spring clean from time to time to clear the build-up of toxins in the body. Everybody needs to detox.
Look and feel younger
Stronger immune system
Better digestion and absorption of food
Lower blood pressure
Lower cholesterol levels
Improvement in mood swings
Relief from aches, pains and symptoms of arthritis
Improved skin, hair and nail condition
Improved fertility and hormonal balance
“The care and attention I have received has been excellent, 10/10. Beverley is patient, kind and encouraging.
I am leaving feeling refreshed, healthier, relaxed – physically and mentally, having made a new start and with all the information I need to continue with a new healthy lifestyle.”
A. Songhurst, UK
“I am sitting here in the sun in your beautiful garden trying to find words to convey my gratitude for what you have done for my life in just six days.
For the first time in nearly a year I feel like myself again – I feel like I have my life back, every cell in my body is vibrating with excitement and gratitude – I feel truly unstoppable.”
J. Wilson, London
Individual and totally private ensuite accommodation
Vegetable and fruit juices. Up to 4 pints / 2 litres per day (not diluted with water)
Evening potassium broths
Colon Cleansing Supplements and Colon Cleansing Support Herbs.
Bentonite clay and Psyllium Husks Powder.
Nutrition and lifestyle consultation with a clinical nutritionist (optional)
2 x 60 minute Body Therapy or Detox Therapy treatments at St. Mellion Spa on stays of 7 nights (1 x treatment on 4-6 night stays)
Free use of St. Mellion International Health Resort & Spa. St Mellion has a 'state of the art' gym, 3 swimming pools, sauna, steam room and jacuzzi. Courtesy transport included
Daily guided walks/Nordic hikes either right from the retreat in the beautiful Cornish countryside, on the Moors or on the stunning Cornish Coastal Path. Courtesy transport included
“I just wanted to say a huge thank you again for giving me such a fantastic and well-needed 5 days at your utterly amazing retreat. The only problem is that it went far too quickly and I wish I was still there now.
It is a truly special place but made all the more special by the both of you – your immense knowledge, your genuine kindness and care (if not you put on a very good act!!), absolute dedication, attention to every detail and your inspired and delicious food.”
H. Fisher, France
“Hospitality was exceptional. I felt very welcomed and despite being frazzled and tired, managed to relax from the start.
I feel much better equipped now to be healthy and happy now.
Overall I look and mentally feel 100% better and I will miss it when back at home.”
J. Bennett, London
These statistics have been recorded from the results of guests on The Weight-Loss Programme staying for 7 nights; however, please be aware that results may vary on an individual basis.
Men lose more weight than women.
Guests who are willing and able to take exercise lose weight more effectively.
Guests who are overweight (BMI over 25) lose more than those guests who have a healthy weight (BMI 18.5 – 25.)
Guests who have dieted many times before find losing weight more difficult.
Certain medical conditions such as diabetes or PCOS make losing weight more difficult.
Guests on certain medications find losing weight more difficult.