Achieve optimum health. If you have been diagnosed with a condition already, a stay with us will aid your recovery. For guests who want to lose weight; 7lbs per week* is the average at our weight loss retreats and for guests who are hoping to start a family, we have a special programme based on the latest cutting edge information from around the world about improving fertility.
Through enhanced nutrition which includes enzyme-rich fresh juices, Living Foods and wheatgrass, we are devoted to teaching our guests how to use raw foods and detoxification to achieve optimum health. We provide hands-on instruction in our Raw and Living Foods kitchen and in the workshops where we will empower you to take care of your own health.
Our holistic approach encompasses daily walks, right from your door in the stunning Cornish countryside. From gentle meanders along local footpaths to energetic spectacular coastal treks depending upon your programme, together with meditation and one to one yoga, therapeutic massage, NLP, hypnotherapy and other therapies; a chance to restore your equilibrium.
Juice fasting and colonic irrigation are optional aspects of our retreats depending on the programme. They aid the detoxification process and for those clients that participate we offer advice, understanding and care.
Have you ever wanted to detox and recharge your batteries, but wanted the peace and tranquillity of being just with your partner, a friend or on your own, with time to reflect, meditate and make significant changes to your life? We have the answer; the private, bespoke retreat is for a very limited number of guests, so we are able to tailor our whole programme to your needs. The Raw Retreat is a healthy, relaxing and rejuvenating holiday in spectacular Cornwall. A chance to heal your body, mind and spirit.